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Book a No-Sweat Intro
Ready to take the first step? We’re excited to meet you.
At Brave Heart CrossFit, your journey starts with a
No-Sweat Intro
—a free, no-pressure conversation with one of our expert coaches.
What to Expect:
Tour the gym
and get a feel for our space
Meet a coach
and share your goals, challenges, and fitness history
Talk about past injuries or concerns
so we can tailor your experience
Learn how our programming works
and what makes Brave Heart different
Get a personalized plan
for your first steps—including how to safely and confidently get started
Whether you’re brand new to fitness, getting back into a routine, or looking for a supportive, welcoming community—we’ll meet you where you are.
No sales pitch. No workout. Just a conversation.
Let’s take the first step together.
Let's Do This...
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Name
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First
Last
What describes you best?
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I'm going to need a lot of help getting started
I've done CrossFit, but it has been a while
I'm comfy and active in a gym, but new to CrossFit
I'm comfy with CrossFit and want to dive in
We do Intros outside of classes. What is the best time for you to come in?
*
8:00am
10:00am
3:30pm
7:00pm
Phone Number
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Home
No Sweat Intro
Services
Group CrossFit
Personal Training
CrossFit Kids & Teens
Nutrition Coaching
Class Schedule
Coaches